Kedarkantha Trek - Complete Guide for Beginners
Why Kedarkantha Trek is Special
Kedarkantha Trek is one of India's most popular winter treks, located in Uttarkashi district of Uttarakhand. The summit offers spectacular 360-degree views of Himalayan peaks like Swargarohini, Bandarpoonch, Black Peak, and Ranglana.
Trek Facts
- Altitude: 12,500 ft (3,810 m)
- Difficulty Level: Easy to Moderate
- Duration: 6 days from Dehradun
- Trek Distance: 20 km total
- Best Season: December to April (Snow)
- Summer Season: May to June (Green meadows)
- Temperature: -5°C to -10°C in winter, 5°C to 15°C in summer
Detailed Itinerary
Day 1: Drive from Dehradun to Sankri (200 km, 8-9 hours)
Day 2: Trek from Sankri to Juda ka Talab (4 km, 3-4 hours)
Day 3: Trek from Juda ka Talab to Kedarkantha Base (4 km, 4 hours)
Day 4: Summit Day - Base to Summit to Hargaon (6 km, 8-9 hours) - Wake up at 2 AM
Day 5: Trek from Hargaon to Sankri (6 km, 4-5 hours)
Day 6: Drive from Sankri to Dehradun (200 km, 8-9 hours)
Essential Things to Carry
- Warm clothes - Thermals, fleece jacket, down jacket, woolen cap, gloves, scarf
- Trekking shoes with good grip (waterproof recommended)
- Backpack (40-60 liters) with rain cover
- Headlamp with extra batteries (essential for summit day)
- Sunscreen, sunglasses, lip balm
- Water bottles (2 liters capacity)
- Snacks - Energy bars, dry fruits, chocolates
- Personal medicines and first-aid kit
- Trekking poles (highly recommended)
- Waterproof gloves and gaiters for snow
Physical Preparation
While Kedarkantha is an easy-moderate trek, physical preparation is essential:
- Start running or jogging 3-4 km daily, 2 months before
- Practice climbing stairs with a backpack
- Incorporate squats, lunges, and cardio exercises
- Take practice treks on weekends if possible
Acclimatization and Health Tips
- Keep yourself hydrated throughout the trek
- Walk slowly and maintain steady breathing
- Inform your guide immediately if you feel symptoms of AMS
- Diamox can be taken after consulting a doctor
- Avoid alcohol and smoking during the trek
How to Reach Starting Point
Dehradun is the base city. It is well-connected by air, train, and road from Delhi and other major cities. From Dehradun, you'll drive to Sankri (the trek starting point).
Why Choose Radhika Tour & Travels
We provide experienced guides, quality camping equipment, hygienic food, safety measures, and first-aid certified staff. Limited group sizes ensure personal attention.
Conclusion
Kedarkantha is perfect for first-time trekkers wanting to experience snow. The panoramic views from the summit are absolutely rewarding and worth every step of the journey.
